Regardless of how the steak was done on cooking, being juicy is one of the standard on beef quality. Some news be afraid of the blood out of cooked steak, while it is literally different from the blood from raw meat, it is the Myoglobin from the muscle, which is edible and good for your health.
Be relax in the after noon at the same time intaking energy, how about having some beef jerky with some pick-me-up cups, getting ready to the coming work?